Get a sneak peek at the tricks and tools I used to heal my hormones, fuel my body and soul, optimize weight and connect with joy. Get your free hormone support guide complete with suggested labs to explore with your doctor! Fill in your best email and I'll send it right over.
Are YOU Ready to RESET?
The Total Health Metabolic Reset
with Coach Kristy
is a peer reviewed, safe, extremely effective, 12 week program designed to:
- Give you a straightforward, clear plan
- Teach your body to release excess weight
- Show you what to eat and when
- Balance your hormones
- Drop emotional baggage
- Let you LET GO!
- Heal your mysterious illness and fatigue
- Balance your blood sugar
- Bring back your energy
- Help you stop obsessing about "figuring it all out"
- Bring back your energy
- Recover your sex drive
- Plug all that energy back into your life
- Love yourself and your life again
Join me in the
Total Health Metabolic Reset
12 weeks of
supervised,
coached,
life changing,
RESULTS!!
Be Present, Be YOU, Be whole!
I'll see you there!
Love,
Coach Kristy
ND, CNC, CHS, LDHS, MH. Certified Life Coach
Medical Intuitive
Who is Coach Kristy ...
I'm a mother, who saw her baby fading away at only a few months old and I set myself on a quest to save him. I did, with the grace of God, natural medicine, nutrition and numerous helpers and angels along the way. These principles have now benefited all of my children, my amazing husband ( he's really a superhero in disguise), countless family members and clients.
I'm also a perimenopausal, hormonal female! Seriously! No one prepares us for this crazy hormone roller coaster that is being a female- the myths, lies, and legends we are told are mostly garbage. I bust those myths for women and I help you heal the damage from all the tox-sick junk we've done to our bodies, minds and spirits. I teach you what to eat and when to eat it so you can jump off that neverending hamster wheel in your head and get the svelte, energetic life and body you deserve.
I'm an almost 50 year old woman in the best shape of her life! No meds, tons of energy, happy, healthy and WHOLE!
As for the credentials.... I'm a naturopath, a master herbalist, a digestive health specialist, a nutritionist, a certified life coach, a medical intuitive and more. I have more letters than an alphabet (just kidding, but there are a lot of letters). All that aside, the most important thing I have is experience and wisdom. I've been in the trenches, a very sick child, post partum depression, hypothyroidism, a soul-crushing marriage followed by an ugly divorce and vicious custody battle, single momdom, dating as a single mom (oh the horrors), and sexual trauma to name just a few things. I've been at the bottom, pulling myself up a ladder, back to life one lonely, slippery rung at a time.
IT DOESN'T HAVE TO BE SO HARD!
Let me show you the path, how tiny tweaks every day can lead you back to a life you love- to the you, YOU were meant to be. You need real solutions, real answers and a plan. You CAN do this, it's your time. That divine spark in you can go supernova with little love and nurturing.
With Love,
Coach Kristy
Myth #1 You Can Outrun a Bad Diet. False-More and harder exercise often just exhausts your body and forces it to hold onto excess weight, inflammation and overload
Myth #2 You can Outsupplement a Bad Diet.
False- No amount of pills, be they synthetic or natural, is going to outdo putting poisons in your body on a daily basis
Myth #3 If you just eat less, you'll lose weight.
False- Starving your body won't heal the metabolic chaos, your body is screaming for nutrients.
Myth #4 A calorie is a calorie.
False- food is fuel and information. You can't put the wrong type of fuel in your car and expect it to run. Stop putting sugar in your gas tank.
What will I get from this program?
You will get all of the following and so much more:
3- 30 minute One on One Naturopathic Coaching sessions
with Coach Kristy
12- Q and A plus lesson style recorded Coaching Calls
12 weeks of continuous, easy to follow online content modules in your private client portal with lifestyle tips and life coaching to make sure your changes STICK!
Metabolic Homeopathic Drops to balance your body and reset your stress response
Complete Manual with recipes, etc
Welcome Package with the supplies to get you started
Custom App with direct access to Coach Kristy, journaling, metrics
and tracking
Your first round of supplements tailored to this program is included.
Group Support with private Facebook community of resetters
A new lease on life, de-aging effects, energy, a clear, concise, simple, effective plan.
Cost $1200
Value:
Beyond Priceless!
Let's do this TOGETHER!!
Program Options
Multiple Options to Connect You With What You Need
This is the no frills package for the person who just wants the food program and prefers to work independantly. You will receive the digital manual, recipes and the 12 modules in a self-paced, self supervised program. It does not include access to the group or to Coach Kristy.
The best of both worlds, and your best deal!
This program includes 3-30 minute individual consultations with Coach Kristy, 2 private message questions per month, access to the group and all the materials including the 12 modules, manual,recipes and recorded coaching calls.
This includes everything in the supervised group program plus weekly messaging access to Coach Kristy, a full 1.5 hour initial consult with root cause assessment, health history, lab review if necessary and customized supplement/lifestyle and health protocol, personalized life coaching and medical intuitive energetic scan.
Kristy has helped me on so many levels and in so many different directions. My digestive issues improved within a few days of following her recommendations. My fatigue, lack of energy, brain fog, ... everything has been on a near constant state of improvement since I sought out her advice. I no longer feel as if I am slowly dying, but am instead entering the realm of thriving for the first time in decades.
Beth T
Oasis Natural Health literally saved my life Their holistic approach goes beyond any expectations I have ever had. Every issue I have was addressed personally and solutions were offered, most important to me was the education and information I received.
Pam M
I presented with severe digestive issues
Within just a few weeks I experienced remission of symptoms
Resulting in
less time in the bathroom, I have a clear plan, I'm able to play with my kids again, able to exercise, etc.
My favorite things were the food hints and lifestyle recommendations
Sarah R
Today's the first day I was able to play with my son. I'm getting better. I was really sick when I came to see you and I see great improvements. Thank you!!!
Don't Forget Your Free Hormone Support Guide
The no fluff guide to help you get to the root of your issues, reset your morning, know what to look for and ask for. Get started TODAY!
-
Know what labs to ask your doctor for to get real answers about your thyroid issues
-
Lots of Tips and Tricks to balance out those hormones and feel more like yourself again (now who's not down for THAT!!)
ABOUT US
Bridging the Science, clinical, energetic, spiritual and natural path of health and healing for women with hormone, adrenal, thyroid and autoimmune disorders.
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