I'm a mother, who saw her baby fading away at only a few months old and I set myself on a quest to save him. I did, with the grace of God, natural medicine, nutrition and numerous helpers and angels along the way. These principles have now benefited all of my children, my amazing husband ( he's really a superhero in disguise), countless family members and clients.
I'm also a perimenopausal, hormonal female! Seriously! No one prepares us for this crazy hormone roller coaster that is being a female- the myths, lies, and legends we are told are mostly garbage. I bust those myths for women and I help you heal the damage from all the tox-sick junk we've done to our bodies, minds and spirits. I teach you what to eat and when to eat it so you can jump off that neverending hamster wheel in your head and get the svelte, energetic life and body you deserve.
I'm an almost 50 year old woman in the best shape of her life! No meds, tons of energy, happy, healthy and WHOLE!
As for the credentials.... I'm a naturopath, a master herbalist, a digestive health specialist, a nutritionist, a certified life coach, a medical intuitive and more. I have more letters than an alphabet (just kidding, but there are a lot of letters). All that aside, the most important thing I have is experience and wisdom. I've been in the trenches, a very sick child, post partum depression, hypothyroidism, a soul-crushing marriage followed by an ugly divorce and vicious custody battle, single momdom, dating as a single mom (oh the horrors), and sexual trauma to name just a few things. I've been at the bottom, pulling myself up a ladder, back to life one lonely, slippery rung at a time.
IT DOESN'T HAVE TO BE SO HARD!
Let me show you the path, how tiny tweaks every day can lead you back to a life you love- to the you, YOU were meant to be. You need real solutions, real answers and a plan. You CAN do this, it's your time. That divine spark in you can go supernova with little love and nurturing.
With Love,
Coach Kristy